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(Less than ten minutes)

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In this episode you’ll learn:

  • Why it’s important to feel and confront fear
  • How to find what’s stopping your progress
  • What to do when the next step feels like too big a leap
Claire Higgins quote fear is something to tend to gently and with grace

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Claire Higgins is a martial artist and a performance, mindset and motivational coach who has worked in many tough situations working with organisations including the United Nations and the International Red Cross.

In this short action episode, Claire shares 3 powerful yet simple steps towards managing and confronting your own fear. She describes how she manages fear with those that she works with as a coach.

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Listen

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Scroll down for detailed episode notes and quick access timings

In this episode you’ll learn:

  • How Claire found the courage and confidence to confront fear
  • Why trusting your intuition is important
  • What changed for Claire when faced with her own mortality
  • Who Claire’s book Wild Zen is for
Claire Higgins smiling profile picture

“If it wakes you up every day – trust it” – Claire Higgins

Claire Higgins is a freelancer and a performance, mindset and motivational coach who has worked with many organisations including the United Nations and the International Red Cross.

In part two, and the final part of our two part conversation, Claire shares a powerful question to ask when confidently creating a life and living that you desire: one that faces and embraces fear towards inner and outer freedom.

You’ll also hear how, when faced with the possibility her own death, Claire adjusted her mindset and approach towards life whilst finding deeper levels of inner courage and confidence.

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Listen

(About 8 minutes)

Right Click Here To Download This Episode Now

Scroll down for detailed episode notes and quick access timings

In this episode you’ll learn:

  • How to find inner strength and confidence quickly
  • Where Claire found the confidence to create her own business
  • What to do when the next step feels like too big a leap
Claire Higgins quote sometimes all we need to feel confident is to just get the ball rolling

(Click image to Tweet)

Claire Higgins is a performance, mindset and motivational coach who has worked in many tough situations working with organisations including the United Nations and the International Red Cross.

In this short action episode Claire shares three ideas as to how you can find the confidence and courage you need to take action when faced with a tough situation.

[continue reading…]