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In this episode you’ll learn:
- A short exercise to help you reduce overwhelm
- Where to start finding a sense of inner peace
- The possibility that peace brings happiness
In this short episode of 30 days of daily inspiration, you are invited to slow down.
Often, particularly during busy times of the year, we feel overwhelmed, lacking focus and clarity, with so much to do and so many demands coming in on us.
So it’s really important to find our own inner peace.
A place where we can centre ourselves no matter how stormy or calm the sea of life is for us right now.
[continue reading…]
Listen
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Scroll down for detailed episode notes and quick access timings
In this episode you’ll learn:
- How to become more present in the moment
- What you can learn from every situation
- Tips on becoming more present and more patient
Patience, apparently, is a virtue.
With patience life seems calmer, more focussed, and more peaceful.
Life seems to unfold more easily.
And a 12 year-old can teach you a lot about letting go and easy living.
[continue reading…]
Listen
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In this episode you’ll learn:
- Why meeting people in person is so good
- The one thing not to do at networking events
- How to be smart with your smart device when you’re with people
- How to create super-fans from the people you meet
You can’t beat sharing space and being the same room as someone.
According to explorer, Emily Penn, it’s conversations that can change your life.
House concerts, conferences, and events, are just some of the places we can meet people in person. Old and new. And create super-fans.
Yet, meeting people in the digital age is an activity ripe with fresh challenges.
[continue reading…]
