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In this short action episode you’ll learn:
- How to spot those who “over give”
- What happens when resources and energy are depleted
- The consequence of over contribution
(click image above to tweet quote)
What does it mean to give too much?
What happens when we give too much?
Do you know anyone that is an ‘overworked giver’?
Overworked givers are kind, loving, people who often feel a sense of deep connection with others by generously over-giving.
They often put others before themselves and can be found to sacrifice their own needs to support others.
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In this episode you’ll learn:
- The four P’s that hold us back from joy
- Expanding possibilities in life
- The difference between happiness and joy
Yasmin Nguyen is a survivor.
In the seventies, his family survived the jungle and Vietnam eventually escaping to South Korea, France then America.
When the lease on his apartment expired recently, film-maker Yasmin chose to tour the country capturing moments of joy.
Having left the business world 20 years ago to become an entrepreneur, Yasmin shares what it means to share your story without being judged.
Hear how a moment of frustration and unexpected kindness shifted his trajectory.
And what it means to give ourselves permission to live a more joyful life.
Recorded live over a dinner table in Arizona.
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In this short action episode you’ll learn:
- How to adjust to the realities of life and stay focussed
- What Jeffrey’s Zen practice has taught him about managing expectations
- Why it’s important to plan and continually adjust your expectations
(click image above to tweet Jeffrey’s quote)
Ever had a bad day and felt like you had lost track of achieving your creative dreams?
As creatives we have to deal with the realities of life and living creatively.
Which often means dealing with unexpected events and situations that throw out our plans and intentions out of the window.
Most of us have high expectations of ourselves and with our work.
And the bigger the gap between our expectations and reality – the trickier things become.
In this short action episode, Tracking Wonder’s, Jeffrey Davis, reveals how he deals with his plans when things don’t go his way…
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