Scroll down for detailed episode notes and quick access timings
In this episode you’ll learn:
- How to spot the fear of criticism
- How to develop a thicker skin and move forward
- How the fear of criticism relates to the fear of rejection
(Click image above to tweet quote)
In today’s short episode we explore the fear of criticism.
If you look for it, you’ll notice criticism everywhere.
Direct criticism in the media, newspapers and when politicians are confronting each other.
And there’s indirect criticism, when it’s not offered as constructive feedback, which can appear as envy, jealously, and other unpleasant comments and emotions.
We’ve probably all experienced criticism at some stage in our lives, but it needn’t not stop us from taking bold action towards the creative expression we’re aiming for.
Hear how.
Items mentioned in this episode (quick access):
[00:41] Introducing this short episode on overcoming 7 Fears in 7 Days.
[01:34] Exploring the fear of criticism.
[02:40] How the fear of criticism relates to the fear of rejection.
[04:00] Dr. Christine Li’s tips on overcoming the fear of criticism.
[04:40] How to protect out ego and develop a thicker skin.
[05:40] How to spot the fear of criticism.
[06:52] Summarising Dr. Li’s tips on the fear of criticism.
Links and Resources:
If you enjoyed this podcast, you’ll also like:
- ICP 241 Overcoming Procrastination (full interview) With Dr. Christine Li
- ICP 242 Overcoming 7 Fears in 7 Days – Day 1 – Fear of Embarrassment
- ICP 243 Overcoming 7 Fears in 7 Days – Day 2 – The Fear of Rejection
Thanks for listening
Good luck taking action today. Let me know how you get on!