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In this episode you’ll learn:
- A simple exercise to help you focus on what you want
- How to overcome your inner critics and resistance
- How to get unstuck and and back into creative flow
If you feel stuck or and you want to feel more positive, this episode is for you:
Today, you are invited to write a wish list.
Wish lists can often be one of the most effective ways of overcoming the nay-sayers in our minds (and, indeed, in life!)
The inner critics: those that you say “you can’t…” or “you won’t…”
These are the voices, War of Art author, Stephen Pressfield, calls Resistance.
Hear how to get unstuck and moving again towards your biggest wishes, aims and desires.
Items mentioned in this episode (quick access):
[00:41] Introducing this episode: day 9 of 30 days of daily inspiration.
[01:27] The Wish List exercise.
[02:00] Avoiding our inner critic.
[02:44] Something to try each day.
[03:00] What would you like in your life right now?
Books mentioned in this episode:
- The War of Art by Stephen Pressfield (Amazon UK affiliate link)
If you enjoyed this podcast, you’ll also like:
- ICP 208 – 30 Days of Daily Inspiration – Day 8 – Plan With The End In Mind
- ICP 207 – 30 Days of Daily Inspiration – Day 7 – Spend More Time Outdoors
- ICP 206 – 30 Days of Daily Inspiration – Day 6 – Spend Money Mindfully
Thanks for listening
What came up for you on your wish list? Let me know!