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ICP 206 – 30 Days of Daily Inspiration – Day 6 – Spend Money Mindfully

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In this episode you’ll learn:

  • What your finances can reveal about you
  • The 3 steps of recognise, release and replace
  • How a wider perspective can lead to more abundance
Inspirational Creatives 30 Days of Daily Inspiration Day 6 Spend Money Mindfully

In this short episode of daily inspiration, it is revealed that how we feel about money, has nothing to do with money.

“What you’re feeling has nothing to do with money” – Joan Sotkin

Build Your Money Muscle author and expert, Joan Sotkin, shares some of her wisdom revealing how our relationship with money can reveal a great deal about us.

You’ll hear about Joan’s 3-step approach of recognise, release and replace and how this method can help you to begin to change your attitudes and feelings towards your finances.

We also explore gratitude and how developing a wider perspective towards spending money can to more abundance: a healthier relationship for ourselves, our finances, and the world around us.

“Very few people are satisfied with what they have” – Joan Sotkin

Items mentioned in this episode (quick access):

[00:41] Introducing this episode: day 6 of 30 days of daily inspiration.

[01:10] How do you feel about money?

[01:50] How do you feel when you spend money?

[02:20] Build Your Money Muscle expert, Joan Sotkin, from episode

[03:00] Are you ashamed of your finances?

[03:43] What you are feeling is nothing to do with money.

[04:20] Recognise, release and replace.

[05:30] What does enough mean?

[07:09] The value of spending money.

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