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In this episode you’ll learn:
- 3 tips for immediately overcoming overwhelm
- How to feel free and more relaxed
- More resources that can help you to overcome overwhelm
In this short episode, we explore how to overcome overwhelm
If you’re feeling overwhelmed right now, here’s some immediate action you could try…
Life transformation coach, Jana Schuberth shares her wisdom and her 3 favourite tips for overcoming overwhelm.
Hear how giving to yourself first helps you to become better, creatively, as well as at giving to others.
Items mentioned in this episode (quick access):
[00:41] Introducing this episode: day 3 of 30 days of daily inspiration.
[01:02] How to overcome overwhelm right now.
[01:49] Jana Schuberth’s top tips for overcoming overwhelm.
[02:28] Avoid becoming a victim of your own creation.
[03:37] What matters the most.
[05:29] More resources on overcoming overwhelm.
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Thanks for listening
How did these tips resonate with you today? Let me know!