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In this episode you’ll learn:
- How seeking external approval is a limiting belief
- How giving approval can empower you
- A powerful way to overcome self-doubt
(Click image to tweet quote)
Have you ever noticed how insanely creative people get immobilised and stuck when attempting to take massive action?
It’s all to do with inner beliefs.
Beliefs that include the need to constantly be productive…
And needing to seek external approval from others…
In this short action episode, we briefly explore how to overcome some of these limiting beliefs.
We also explore how catching ourselves experiencing self-doubt can lead ourselves towards being more at ease in the world.
In episode 169, Kim Ades, coach and expert on thought mastery and mental focus, shared a variety of reasons as to why these beliefs limit us and what to do about it.
Items mentioned in this episode (quick access):
[00:41] Introducing this short action episode. iTunes reviews.
[02:23] Kim Ades shares how limiting beliefs can affect us.
[04:09] Depending upon other peoples approval.
[06:00] How giving approval can empower us.
[06:24] How to be at more ease in the world.
[07:18] Catching moments of self-doubt to give us great power.
Links and Resources:
- Assess your frame of mind / Face of Mind Coaching
- Frame of Mind Coaching – Facebook
- Kim Ades on Twitter
If you enjoyed this podcast, you’ll also like:
- ICP 169 Creative Parenting, Emotional Resilience And How Our Thoughts Affect Feelings with Kim Ades
- ICP 164 Three Steps to Getting Unstuck And Started On Your Big Ideas (with Laura Kennington)
- ICP 158 Three Ways To Boost Your Inner Confidence with Matt Peet
Thanks for listening
Good luck taking action today. Let me know how you get on!