Listen
(Less than 12 minutes)
Right Click Here To Download This Episode Now
Scroll down for detailed episode notes and quick access timings
In this episode you’ll learn:
- How a simple investment can help you to redefine your life
- How the stories we tell ourselves and others affect our future
- Why storytelling is so important
(Click image to Tweet)
In this short action episode, writer and teacher, Dave Ursillo, shares how and why investing a few minutes each day, with a personal journal, can help you move towards the story you want to be living.
Learn how to overcome some of the more common blocks of creative writing such as self-criticism, self-doubt and personal judgement.
Dave shares how redefining the stories we tell ourselves, through this simple exercise, can have an immediate impact on the way the future unfolds.
Items mentioned in this episode (quick access):
[00:41] Introducing Dave Ursillo this short action episode.
[01:34] Why storytelling is so important.
[03:04] How the stories we tell affect our life and future.
[04:12] How to begin reconstructing the stories we tell ourselves.
[04:40] How a personal journal can help you to begin to redefine your life.
[10:19] Summarising how a personal journal can help you move towards the story you want to be living.
Links and Resources:
- Dave’s website
- Dave’s retreat
- The Literati Writers Group
- [Blog post] How to Get Your Stuck, Stubborn Story Out of Your Head and Into the World
If you enjoyed this podcast, you’ll also like:
- ICP 125 Dave Ursillo (full interview)
- Dave Ursillo on Writing, Yoga and Living an Authentically Creative Life
- How To Stimulate Your Creative Writing With This One Small Shift
Thanks for listening
Good luck taking action today. Let me know how you get on!